Case 01 · Merging on the highway
Friday, evening, gridlock. A car on your left with the turn signal on. You ease off, leaving them space. They slot in cleanly, and a second later they're already ahead, no slowdown, as if nobody had let them through. No wave, no glance in the mirror. You catch yourself on a quick "what a jerk, I treated him like a human and he…," and the thought doesn't pass — you're still replaying the scene several miles later.
✗ The wrong way out
Drawing conclusions about "all drivers," "the new arrivals in town," "people in general." An hour later, deciding not to let anyone through, because "nobody thanks you anyway." That's the same plea for the wave, just inverted — now you're silently punishing the next people for the one who didn't wave at you. And the burden of "offended giver" becomes your permanent companion on the road.
✓ The right way out
Don't stop letting people through — that would violate your own habit of kindness. Don't try to "stop being angry" by willpower — that doesn't work. Just notice: I let them through, I was waiting for a wave, I didn't get one, I'm irritated. All four points separately. And within a minute it'll pass on its own, without being processed into conclusions about people. Next time you let someone through, try not looking in the mirror at all. If they waved, you'll catch it peripherally; if not, you won't know. After a week, things will get quieter.